holidays — Blog

How can I stick to my diet and still have fun over the holidays?

Dr. Andrea has tips for a reader who's trying to lose weight but not the holiday spirit, and another reader who fears an imbalance in wealth is damaging a friendship.

Baggage CheckAndrea BoniorDecember 19, 2017relationships, weight, food, friendship, holidays

I'm not in the mood to celebrate Christmas this year, after the death of a close family member

Dr. Andrea helps a reader struggling with the forced cheer of the holidays, and a second reader who fears the controlling ways of her father's girlfriend.

Andrea BoniorDecember 12, 2017siblings, grief and loss, holidays, relationships, family, emotional health

6 Ways to Squash Kids' Materialism This Holiday

Getting rid of "Gimme! Gimme!" is simpler than you think.