Dr. Andrea Bonior
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Dr. Andrea Bonior
Psychologist | Author | Speaker
I have a real health problem. What about my anxiety?
I have a real health problem. What about my anxiety?

Dr. Andrea helps a reader wondering why hypochondriacs get all the advice, and another reader who feels she's letting her parents down because she isn't BFFs with her sister.

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Baggage CheckAndrea BoniorJanuary 16, 2018siblings, health, conflict, relationships, parenting
PTSD and superheroes
PTSD and superheroes

In this lighthearted piece for MTV, Dr. Andrea talked about PTSD and the superhero life. Originally published by MTV in 2015.

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MTVAndrea BoniorJanuary 14, 2018PTSD, entertainment, superheroes
Tune in to our live chat! It's free, and no one will know you wrote in about them
Tune in to our live chat! It's free, and no one will know you wrote in about them

A month in, Baggage Check Live's chats are the place to be.

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Baggage CheckAndrea BoniorJanuary 9, 2018self-help, relationships, marriage, money, siblings, sex, conflicts
I'm calling BS on my husband's manipulative "apologies"
I'm calling BS on my husband's manipulative "apologies"

Dr. Andrea helps a reader who's tired of her man's sorry excuses, and another reader who wonders if it's time to give up trying to communicate with a daughter.

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Baggage CheckAndrea BoniorJanuary 9, 2018parenting, emotional health, marriage, conflict
8 Tips for Facing Someone You Hate
8 Tips for Facing Someone You Hate

In this year-end piece for Psychology Today, Dr. Andrea discusses how to brace yourself for interactions with people you'd rather have nothing to do with.

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Psychology TodayAndrea BoniorJanuary 7, 2018self-help, emotional health, conflicts, relationships
Guy friendships: giving them the attention they deserve
Guy friendships: giving them the attention they deserve

Dr. Andrea talked with the Make New Friends podcast about the ins and outs of male friendships-- and how it can be tough for men to keep them going.

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podcastAndrea BoniorJanuary 5, 2018friendship, men
My parents are spending their retirement savings like there's no tomorrow
My parents are spending their retirement savings like there's no tomorrow

Dr. Andrea helps a reader who fears that the folks may have to move in when the money runs out, and another reader whose wife is spreading herself too thin.

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Baggage CheckAndrea BoniorJanuary 2, 2018relationships, retirement, aging, money, marriage, emotional health
7 Signs You're Better Off Alone
7 Signs You're Better Off Alone

The inertia of a bad relationship can be hard to break. Wondering if it's time you pulled the plug? Here are some specific considerations.

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Psychology TodayAndrea BoniorDecember 28, 2017self-help, relationships
How can I stick to my diet and still have fun over the holidays?
How can I stick to my diet and still have fun over the holidays?

Dr. Andrea has tips for a reader who's trying to lose weight but not the holiday spirit, and another reader who fears an imbalance in wealth is damaging a friendship.

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Baggage CheckAndrea BoniorDecember 19, 2017relationships, weight, food, friendship, holidays
7 In-the-Moment Tools To Manage Anxiety
7 In-the-Moment Tools To Manage Anxiety

Stuck in a rut with your physical and emotional stress? Here are some tools to less anxiety in the here and now.

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Psychology TodayAndrea BoniorDecember 14, 2017emotional health, self-help, anxiety
I'm not in the mood to celebrate Christmas this year, after the death of a close family member
I'm not in the mood to celebrate Christmas this year, after the death of a close family member

Dr. Andrea helps a reader struggling with the forced cheer of the holidays, and a second reader who fears the controlling ways of her father's girlfriend.

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Andrea BoniorDecember 12, 2017siblings, grief and loss, holidays, relationships, family, emotional health
My girlfriend uses her anxiety problems to get out of whatever she doesn't want to do
My girlfriend uses her anxiety problems to get out of whatever she doesn't want to do

Dr. Andrea helps a reader who's upset that his girlfriend uses her condition to call the shots, and another reader who feels guilty that a family rift is keeping cousins apart.

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Baggage CheckAndrea BoniorDecember 5, 2017relationships, marriage, family, anxiety
My husband’s going on a ski trip with 10 women and I’m not fine with that
My husband’s going on a ski trip with 10 women and I’m not fine with that

Dr. Andrea helps a reader who regrets saying her man could go away for the weekend, and another reader who wonders if those quiet nights on the couch spell trouble for a relationship.

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Baggage CheckAndrea BoniorNovember 28, 2017marriage, siblings, jealousy, relationships
I used to be a scantily clad server at one of "those" restaurants, and I'm sick of the insults.
I used to be a scantily clad server at one of "those" restaurants, and I'm sick of the insults.

Dr. Andrea helps a reader who feels judged by friends who aren't aware of her past, and advises another reader who sabotaged a co-worker and is racked with guilt.

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Baggage CheckAndrea BoniorNovember 21, 2017gender, coworkers, office drama, guilt
My husband says I favor one of our twin girls over the other. If only he knew what I go through.
My husband says I favor one of our twin girls over the other. If only he knew what I go through.

Dr. Andrea helps a mom who resents her husband's critique of her parenting, and advises a reader who tried to protect one neighbor and wound up offending another.

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Baggage CheckAndrea BoniorNovember 14, 2017parenting, siblings, neighbors, relationships, marriage
Making new friends... when you're a guy
Making new friends... when you're a guy

People often assume that friendships are more important for women than for men-- but it's not so. And sometimes it can seem even tougher for guys because of this assumption. Dr. Andrea talked to Men's Health about what to consider when seeking out new friends. (Published originally in 2014).

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MagazineAndrea BoniorNovember 8, 2017friendship, men, relationships
My sister keeps dating way older men. Is it a daddy thing?
My sister keeps dating way older men. Is it a daddy thing?

Dr. Andrea helps a reader who fears her sister is chasing something she'll never get, and advises another reader who wonders if a charming new boyfriend is hiding a dark side.

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Andrea BoniorNovember 7, 2017siblings, relationships, abuse, emotional health
6 Ways to Squash Kids' Materialism This Holiday
6 Ways to Squash Kids' Materialism This Holiday

Getting rid of "Gimme! Gimme!" is simpler than you think.

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Psychology TodayAndrea BoniorNovember 6, 2017parenting, gratitude, holidays
My friend keeps giving me gifts I don't want, and I can't take it anymore
My friend keeps giving me gifts I don't want, and I can't take it anymore

Dr. Andrea helps a reader who feels burdened by a friend's endless "favors," and advises another reader riddled with doubts about a long-term relationship.

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Baggage CheckAndrea BoniorOctober 31, 2017friendship, money, relationships
22 Ways Having 3 Kids Is Different Than Having 2
22 Ways Having 3 Kids Is Different Than Having 2

Dr. Andrea had some fun with this one, one of her most popular pieces. Here's the real scoop on what that third child will do to your family. (Photo credit Nathaniel Tetteh on Unsplash)

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Psychology TodayAndrea BoniorOctober 27, 2017parenting, siblings
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